How to measure

take a tape measure and measure around the ribs and around the largest part of the chest. Take those measurements and look at the sizing table. Pick the size that matches your measurements.

For your hip measurements, measure around the largest part of your hips. If you order a long binder, the chest and rib measurements are still the most important. If the hip measurements on a binder is too small, the binder can ride up, and it can be uncomfortable. If you want a long binder, but can't find a size that fits, we'd advise you to contact us to ask about customisation options.

It's possible that you fall into multiple sizes. Never get one that is too small for your rib measurements. The soft tissue can be compressed, but your ribs should never be compressed. If you fall into two sizes, you can pick the size that matches your rib measurements. If you fall into three sizes, it's better to pick the middle one. If you are an active person or would like more comfort, pick the bigger size. A long binder will not stay in place if the size around your hips isn't right. If you have doubts, feel free to email us, and we'll help you find the right fit.

Does it fit?

The right size shouldn't cause pain, or make it hard for you to breathe. If it fits, it should be snug but still allow normal movement.

Is your size not in the sizing table?

We want to be able to offer as many sizes as possible. But to add new sizes, we need people to test them out. If you'd like to test drive a new size, let us know here. As soon as we have the time and resources to add a new size to the collection, we will let you know!